Green Tea - The Top 10 Benefits There are probably still some people who are not sure what green tea is. So here's the explanation. Green tea comes from the same plant as black tea. The difference is that green tea leaves have not withered or become oxidised. It originally came from China, but it is now consumed all over Asia, and, indeed, the rest of the world. It gets its name because when brewed this tea produces a green drink. You can drink it hot cold, depending on the weather. In winter, there's nothing like a cup or mug of hot this tea flavoured with lemon (or at least a slice of lemon). You can add sugar, but honey is a much better, healthier sweetener. Allegedly, this type of tea is the healthiest drink on Earth. It is bursting with antioxidants which can combat the cancer-causing free radicals in our bodies. Antioxidants help to keep our skin youthful-looking and help retain the skin's elasticity. They can stave off wrinkles and crows feet around ...
